Here I Go… Again.

So, what do I really think of 2009? I definitely think it’s better than 2008. Not a great improvement, but better.

Trash Talkin’

Our hands are dirty — we shake hands with people who are sick, touch bathroom door knobs and pet the dog — and our mouths spew whatever disease-causing viruses and bacteria are infecting our bodies.

Q&A: Achieving my goals at all cost…

Ironically, I find it so much easier to be pissed off all the time. Easier to have that negative attitude. All to convenient for me to tell someone “FUCK OFF!”. I’ve been burned so many times, I have no idea what its life to have someone offer me their helping hand without any sort of hidden agenda.

There is no “Tomorrow”!

I felt guilty for thinking about putting off my run. If I were to skip my workout, at least do a 15 min run!!! Then I remember something my friend Spencer told me once - “think positive, be positive, feel positive”. So I’m standing in front of my mirror, looking at myself. I felt disgusted…

RUN+ 2.0

Last Friday, I finally got some cash in and went out and upgraded my entire iPod Shuffle to the Nano (pictured left). I was literally excited - for the first time - running! I’m still not some master marathon distance runner, but I was just happy with myself for running. For awhile, I was feeling regretful for canceling my gym membership earlier this year.

Sound Off Dough Boy

So I manage to run along a gravel path. I took it easy and managed not to get myself killed. I had forgotten on purpose to wear a watch. I didn’t want to feel embarrassed coming back from a run that was only like 4 minutes. But I managed to get myself to the 1st mile… Gasping for water. It was freaking hot out today. Thought I was gonna die…

A Place Called Vertigo

I was transported to the hospital by the paramedics. The doctor said my eyes were nystagmus or something like that. I do remember having a hard time trying to focus my eyes on his finger. My eyes were shifting back and forth rapidly that it made me even sicker when I open my eyes.

Be Like Water

Like a full circle, motivation began to slip. Focus shifted elsewhere. This time, I found myself focusing on my many attempted career failures. Over the course of time, my body had been neglected. My training diminished. I just lost all confidence in everything.

The Devil’s Red Pack

I have an addiction that I’ve been battling for the last 16 years. While it’s common knowledge to most of my friends and to others who’s been able to kick the habit, this is going to be one of the most difficult challenges in my life.

Motivation

I canceled my membership and I’m taking it to the streets. Rain or shine. 100% pure calisthenics.